Note to Self♡:

Love your Self no matter what.  The crazier your life seems = the more you’re living and learning from it, and creating opportunities for growth, adventure, opportunity and knowlege within it.

Do not judge your journey!

Be the first and last (maybe the only) to Love Your Self UNCONDITIONALLY!  Be proud as hell of how fucking BRAVE & AMAZING you have been in believing in each and every thing you’ve ever tried; each decision you’ve ever chosen; each leap of faith you’ve ever taken! No matter what the results were you were passionate and powerful in the summoning and living through the experience! 

You’ve been fearless and forward- moving. Embrace your own personalized truth and who you are with all the messiness, reroutes, and challenges being at the forefront of your heart…sometimes tattooed across your chest, and definitely worn upon your sleeve for everyone to see. 

“Be not afraid of living or dieing, being wrong or feeling uncomfortable!”

You are anything…EVERYTHING…other than broken.  You have fought tooth and nail for a wholesoul adventure and you will have achieved that with grace in the end.

I Love You,
♡Shannon

PS. “Nerve Succeeds” – WFO, My brother Mike Hood.

#loveyourself,#unconditional,#bebrave,#amazing,#fearless,#live,

Falling Back

Here…we… are… a moment of pause in the deep stillness before entering into the resting space of darkness.

Today

I gather rich dark nutritious fruits and vegetables from my backyard, mini orchard and garden. 

It was early morning, and the moon was fully present.  I contemplated my own life’s harvest, all that I have collected on the journey within my Self this year.

I pondered those things and asked what must I compost down, what is no longer needing to grow,  flourish, take space, or be part of my experience moving forward?  Which pieces do not nourish or feed my soul any longer?  Which parts simply just do not taste sweet or good anymore?

I wondered of the ways not to discard them, but instead turn them over transforming them into rich, fertile soil to plant new seeds that can feed the life I will step into in the seasons to come.

I love Autumn and its ability to catch me as I fall back into the Earth’s loving embrace of Reciprocal Healing. And I allow what needs to die or unbecome as I honor the possibilities and that which will begin again.

On Wings & Waves, rest well today friends.

♡Shannon

Reciprocal Healing Through Natural Foods

I love creating and using whole foods in the process. Its a very Root Chakra thing to do, respectfully honoring gifts from the earth.

This is the beauty of Reciprocal Healing through natural foods.♡ 🙂

 

 

One of the best xmas presents I’ve ever received is this dehydrator! 

I made my favorite dried Persimmons & Pears….also threw in some fresh herbs that needed to be used: Dill, Rosemary, Thyme & Chives.

 

Finally, I toss them in a vintage glass jar to store or share it!☆

Mmmmm, soooo gooood!

On wings, waves & winds, enjoy a natural food today and feel good!

Shannon Paige

PS. I Love You.

Pondering Persimmons

I was pondering persimmons this morning during my breakfast☆  I love persimmons and I owe it all to The Whole30.   Several years ago the #whole30 changed my life.  I agreed to do it with a co-worker, we both succeeded.  The following year a few more co-workers joined us.  We all succeeded!☆  To this day, I have kept better eating habits, cooking techniques, and make better #freshfood choices.  I’ve keep some weight off as well.  Because of The Whole30 I’ve become friends with natural foods, and many of them I’ve learned to grow in my own #homegarden

Rarely do I post my preparation and/or meal creations, but I always impress myself with #beautifulfood and dishes.  However, lately I have felt the urge to share thinking maybe someone like me enjoys looking and cooking as I do.

Also, foundationally I believe that this is truly a #rootchakra experience and journey with #fresh #natural #wholefoods and is one of #ReciprocalHealing with the #livingearth ♡

On wings and waves of this beautiful earth,, i wish you good natural health & wellness.

Shannon

PS.  I love you.

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